Are experiencing difficulty with securing a good night's sleep? Could it be that your body is simply lacking the right kind of vibration. Enter 174 Hz, a unique frequency that has been demonstrated as having promoting deep, restful sleep. Experts believe that 174 Hz harmonizes with the natural rhythms of your body, creating a state of deep relaxa

Are you exploring for ways to boost your sleep quality? Science suggests that certain frequencies can have a profound influence on our physiology. Among these, 174 Hz has emerged as a particularly promising frequency for promoting deeper, more restful sleep. Research have shown that listening to 174 Hz during bedtime can help lower stress and anxi